Blue Bay Cassava Flour

Blue Bay Cassava Flour is a product made from the whole cassava root that has been peeled, dried, and pulverized. It is a gluten-free substitute for wheat flour that has a neutral flavor and a similar binding quality. It is used in various cuisines, especially in West African dishes such as fufu, kokonte, and gari.

According to the product label, one serving of Blue Bay Cassava Flour (80 g) provides 285 kcal, 0.6 g of fat, 64 g of carbohydrate, 0.01 g of fiber, 5.5 g of protein, and 0 g of sodium. The only ingredient is cassava flour, and the storage instructions are to keep it cool, dry, and away from strong sunlight and odors.

It is gluten-free and vegan, making it suitable for people who do not eat meat or are on a gluten-free diet. It has a fine texture and a neutral flavor, which makes it perfect for baking bread, pastries, pancakes, and more. It is rich in carbohydrates and fiber, and it can easily be incorporated into your favorite recipes.